The perfect muscle building supplement to our jumping
program. This is a weight lifting program designed for Tall Athletes and
contains both on season and off season workouts.
1 hr digitally mastered video using 3D computer animations.
You will LEARN
Why Basketball and Volleyball players should NOT train like
A detailed breakdown of the Deadlift and why it's so effective for jumping
Optimal Bench Press Technique
A MIND BLOWING shoulder routine that will Blast your delts out 18 Ax Handles
A calf routine that will improve foot speed, improve jumping ability, and
reduce ankle injuries
How to eliminate shin splints - FOREVER!
How to cycle your training for peak performance on game day
A 3 minute Ab routine that will turn your stomach into a wall of steel
A special knee extension variation for jumpers
How to develop the big "Peak" on your biceps
We are SO confident that you will find our products to be the
absolute best for increasing jumping ability, strength, flexibility, speed, and
fat loss that we backed each product with a 90 day Money Back Guarantee*. If you
are not convinced that our programs are the BEST you have ever used, you can
return them for a full refund (less S&H).